| Moving Time: |
1:19:23 |
| Distance: |
16.16 km |
| Speed: |
12.21 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
159 wZ4
2.45 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.97 |
| TSS: |
125 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
232 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
845 kcal |
