Moving Time: 0:58:44
Distance: 12.75 km
Speed: 13.03 km/h
Ele Gain / Loss: 741.02 m / 99.10 m
Power: 195 wZ3 2.6 w/kg
Max Power: 323 w
Norm. Power: 202 wZ3
Intensity: 0.82
TSS: 67
Heart Rate: 138 bpm
Max HR: 169 bpm
Efficiency: 1.46 w/bpm
Cadence: 85 rpm
Max Cad: 184 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution