| Moving Time: |
0:39:46 |
| Distance: |
19.38 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
122.82 m / 52.29 m |
| Power: |
181 wZ4
2.15 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
1.04 |
| TSS: |
72 |
| Heart Rate: |
133 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
482 kcal |
