Moving Time: 0:55:34
Distance: 16.84 km
Speed: 18.18 km/h
Ele Gain / Loss: 821.70 m / 0.00 m
Power: 247 wZ3 3.45 w/kg
Max Power: 402 w
Norm. Power: 254 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 150 bpm
Max HR: 171 bpm
Efficiency: 1.69 w/bpm
Cadence: 89 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution