Moving Time: 0:59:51
Distance: 12.41 km
Speed: 12.44 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 135 wZ4 2.81 w/kg
Max Power: 176 w
Norm. Power: 137 wZ4
Intensity: 1.00
TSS: 100
Heart Rate: 155 bpm
Max HR: 163 bpm
Efficiency: 0.88 w/bpm
Cadence: 79 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution