| Moving Time: |
1:20:20 |
| Distance: |
42.60 km |
| Speed: |
31.82 km/h |
| Ele Gain / Loss: |
243.54 m / 383.59 m |
| Power: |
182 wZ2
2.53 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.67 |
| TSS: |
61 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
979 kcal |
