| Moving Time: |
1:46:19 |
| Distance: |
20.23 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
224 wZ3
2.77 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
125 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,595 kcal |
