| Moving Time: |
1:10:00 |
| Distance: |
27.76 km |
| Speed: |
23.79 km/h |
| Ele Gain / Loss: |
1042.61 m / 144.70 m |
| Power: |
312 wZ4
3.82 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
316 wZ4
|
| Intensity: |
0.96 |
| TSS: |
107 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,462 kcal |
