Moving Time: 2:29:57
Distance: 15.93 km
Speed: 6.38 km/h
Ele Gain / Loss: 1132.00 m / 37.35 m
Power: 112 wZ2 1.49 w/kg
Max Power: 237 w
Norm. Power: 114 wZ2
Intensity: 0.70
TSS: 124
Heart Rate: 115 bpm
Max HR: 124 bpm
Efficiency: 0.99 w/bpm
Decoupling: -2.1%good
Cadence: 79 rpm
Max Cad: 90 rpm
Pedalling: 98.6% of the ride
Avg Torque: 14.1 Nm
Calories: 1,124 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution