Moving Time: 1:05:05
Distance: 27.15 km
Speed: 25.03 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 120 wZ1 1.85 w/kg
Max Power: 201 w
Norm. Power: 128 wZ2
Intensity: 0.56
TSS: 34
Heart Rate: 101 bpm
Max HR: 115 bpm
Efficiency: 1.27 w/bpm
Decoupling: -8.4%good
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 99.4% of the ride
Avg Torque: 14.5 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution