| Moving Time: |
2:00:26 |
| Distance: |
19.37 km |
| Speed: |
9.65 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
132 wZ3
2 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.91 |
| TSS: |
165 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,064 kcal |
