| Moving Time: |
1:26:04 |
| Distance: |
24.93 km |
| Speed: |
17.38 km/h |
| Ele Gain / Loss: |
812.03 m / 649.01 m |
| Power: |
134 wZ3
2.13 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.83 |
| TSS: |
99 |
| Heart Rate: |
103 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-69.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
772 kcal |