| Moving Time: |
1:17:12 |
| Distance: |
12.93 km |
| Speed: |
10.05 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
175 wZ3
2.65 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
106 |
| Heart Rate: |
165 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
904 kcal |
