| Moving Time: |
1:36:47 |
| Distance: |
35.14 km |
| Speed: |
21.78 km/h |
| Ele Gain / Loss: |
1174.51 m / 0.00 m |
| Power: |
228 wZ3
2.86 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.84 |
| TSS: |
113 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,478 kcal |
