| Moving Time: |
1:18:27 |
| Distance: |
34.93 km |
| Speed: |
26.72 km/h |
| Ele Gain / Loss: |
745.72 m / 65.03 m |
| Power: |
300 wZ3
3.23 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
311 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.39 w/bpm |
| Decoupling: |
-10.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
42.4 Nm |
| Calories: |
1,576 kcal |