| Moving Time: |
0:59:07 |
| Distance: |
18.39 km |
| Speed: |
18.66 km/h |
| Ele Gain / Loss: |
306.71 m / 0.00 m |
| Power: |
111 wZ1
1.59 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.56 |
| TSS: |
31 |
| Heart Rate: |
123 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
439 kcal |