Moving Time: 0:20:34
Distance: 10.82 km
Speed: 31.56 km/h
Ele Gain / Loss: 161.34 m / 443.13 m
Power: 221 wZ3 2.48 w/kg
Max Power: 338 w
Norm. Power: 228 wZ4
Intensity: 0.93
TSS: 29
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 304 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution