| Moving Time: |
2:04:33 |
| Distance: |
19.29 km |
| Speed: |
9.29 km/h |
| Ele Gain / Loss: |
1559.41 m / 20.46 m |
| Power: |
191 wZ2
2.45 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.76 |
| TSS: |
119 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,593 kcal |
