| Moving Time: |
0:38:55 |
| Distance: |
12.89 km |
| Speed: |
19.88 km/h |
| Ele Gain / Loss: |
503.58 m / 83.32 m |
| Power: |
244 wZ3
3.17 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.88 |
| TSS: |
50 |
| Heart Rate: |
165 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
636 kcal |
