| Moving Time: |
1:17:20 |
| Distance: |
46.05 km |
| Speed: |
35.73 km/h |
| Ele Gain / Loss: |
258.32 m / 325.03 m |
| Power: |
260 wZ3
2.95 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,346 kcal |
