| Moving Time: |
0:57:50 |
| Distance: |
20.24 km |
| Speed: |
21.00 km/h |
| Ele Gain / Loss: |
321.27 m / 79.31 m |
| Power: |
154 wZ3
1.73 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.86 |
| TSS: |
72 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
596 kcal |
