Moving Time: 0:54:28
Distance: 27.37 km
Speed: 30.15 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 175 wZ2 1.77 w/kg
Max Power: 296 w
Norm. Power: 183 wZ3
Intensity: 0.76
TSS: 52
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.49 w/bpm
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.7 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution