| Moving Time: |
1:16:13 |
| Distance: |
24.93 km |
| Speed: |
19.63 km/h |
| Ele Gain / Loss: |
812.03 m / 649.07 m |
| Power: |
200 wZ3
2.44 w/kg
|
| Max Power: |
745 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
116 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,020 kcal |