| Moving Time: |
0:39:32 |
| Distance: |
18.56 km |
| Speed: |
28.18 km/h |
| Ele Gain / Loss: |
236.53 m / 219.65 m |
| Power: |
179 wZ4
2.8 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.94 |
| TSS: |
59 |
| Heart Rate: |
126 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
99 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
473 kcal |
