| Moving Time: |
1:17:30 |
| Distance: |
29.52 km |
| Speed: |
22.86 km/h |
| Ele Gain / Loss: |
330.40 m / 353.90 m |
| Power: |
118 wZ4
1.68 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
122 wZ4
|
| Intensity: |
1.03 |
| TSS: |
136 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
612 kcal |
