Moving Time: 0:55:01
Distance: 17.81 km
Speed: 19.42 km/h
Ele Gain / Loss: 414.72 m / 196.66 m
Power: 197 wZ4 2.24 w/kg
Max Power: 473 w
Norm. Power: 202 wZ4
Intensity: 0.99
TSS: 89
Cadence: 76 rpm
Max Cad: 110 rpm
Pedalling: 99.3% of the ride
Avg Torque: 27.9 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution