Moving Time: 0:39:42
Distance: 10.15 km
Speed: 15.33 km/h
Ele Gain / Loss: 572.89 m / 150.00 m
Power: 221 wZ3 2.99 w/kg
Max Power: 431 w
Norm. Power: 225 wZ4
Intensity: 0.91
TSS: 55
Cadence: 78 rpm
Max Cad: 142 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.4 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution