| Moving Time: |
1:21:10 |
| Distance: |
18.88 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
183 wZ2
2.61 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.68 |
| TSS: |
63 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
994 kcal |
