| Moving Time: |
1:17:41 |
| Distance: |
20.27 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
1110.74 m / 152.99 m |
| Power: |
251 wZ3
3.07 w/kg
|
| Max Power: |
813 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,306 kcal |
