Moving Time: 1:02:27
Distance: 24.93 km
Speed: 23.95 km/h
Ele Gain / Loss: 812.03 m / 649.02 m
Power: 235 wZ3 3.26 w/kg
Max Power: 375 w
Norm. Power: 240 wZ3
Intensity: 0.89
TSS: 82
Heart Rate: 146 bpm
Max HR: 153 bpm
Efficiency: 1.64 w/bpm
Decoupling: -1.6%good
Cadence: 85 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 982 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution