| Moving Time: |
2:02:27 |
| Distance: |
61.57 km |
| Speed: |
30.17 km/h |
| Ele Gain / Loss: |
876.07 m / 1010.50 m |
| Power: |
207 wZ1
3 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
213 wZ1
|
| Intensity: |
0.44 |
| TSS: |
40 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,697 kcal |