| Moving Time: |
1:16:07 |
| Distance: |
35.57 km |
| Speed: |
28.04 km/h |
| Ele Gain / Loss: |
480.86 m / 580.31 m |
| Power: |
192 wZ3
2.34 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.90 |
| TSS: |
102 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
978 kcal |
