| Moving Time: |
1:21:04 |
| Distance: |
39.86 km |
| Speed: |
29.50 km/h |
| Ele Gain / Loss: |
419.21 m / 444.68 m |
| Power: |
214 wZ3
2.25 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.93 |
| TSS: |
118 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,161 kcal |
