| Moving Time: |
1:03:56 |
| Distance: |
17.59 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
460.49 m / 350.25 m |
| Power: |
140 wZ4
1.61 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
114 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
599 kcal |
