| Moving Time: |
1:19:29 |
| Distance: |
24.93 km |
| Speed: |
18.82 km/h |
| Ele Gain / Loss: |
812.06 m / 649.04 m |
| Power: |
205 wZ2
2.16 w/kg
|
| Max Power: |
613 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.74 |
| TSS: |
73 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,091 kcal |