Moving Time: 1:01:37
Distance: 27.37 km
Speed: 26.65 km/h
Ele Gain / Loss: 82.70 m / 82.72 m
Power: 122 wZ4 1.45 w/kg
Max Power: 247 w
Norm. Power: 125 wZ5
Intensity: 1.05
TSS: 113
Heart Rate: 149 bpm
Max HR: 158 bpm
Efficiency: 0.84 w/bpm
Decoupling: 10.4%poor
Cadence: 68 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.6 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution