| Moving Time: |
1:22:34 |
| Distance: |
25.75 km |
| Speed: |
18.71 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
241 wZ3
3.21 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,332 kcal |