Moving Time: 0:56:20
Distance: 40.59 km
Speed: 43.23 km/h
Ele Gain / Loss: 7.87 m / 1740.44 m
Power: 92 wZ2 1.24 w/kg
Max Power: 483 w
Norm. Power: 121 wZ4
Intensity: 0.95
TSS: 84
Heart Rate: 118 bpm
Max HR: 144 bpm
Efficiency: 1.03 w/bpm
Cadence: 70 rpm
Max Cad: 138 rpm
Pedalling: 94.2% of the ride
Avg Torque: 12.8 Nm
Calories: 347 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution