Moving Time: 1:43:11
Distance: 25.81 km
Speed: 15.01 km/h
Ele Gain / Loss: 1755.31 m / 327.57 m
Power: 250 wZ2 3.68 w/kg
Max Power: 413 w
Norm. Power: 266 wZ3
Intensity: 0.79
TSS: 108
Heart Rate: 162 bpm
Max HR: 180 bpm
Efficiency: 1.64 w/bpm
Decoupling: 1.1%good
Cadence: 88 rpm
Max Cad: 100 rpm
Pedalling: 99.3% of the ride
Avg Torque: 27.6 Nm
Calories: 1,727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution