Moving Time: 0:49:09
Distance: 27.37 km
Speed: 33.41 km/h
Ele Gain / Loss: 82.63 m / 82.66 m
Power: 219 wZ3 3 w/kg
Max Power: 387 w
Norm. Power: 237 wZ4
Intensity: 0.92
TSS: 69
Heart Rate: 146 bpm
Max HR: 173 bpm
Efficiency: 1.62 w/bpm
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution