| Moving Time: |
1:34:23 |
| Distance: |
17.36 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
193 wZ4
2.3 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
1.01 |
| TSS: |
159 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.8%good
|
| Calories: |
1,220 kcal |
