| Moving Time: |
1:26:13 |
| Distance: |
17.55 km |
| Speed: |
12.21 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.16 m |
| Power: |
231 wZ3
2.92 w/kg
|
| Max Power: |
571 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
124 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,333 kcal |
