| Moving Time: |
1:45:53 |
| Distance: |
21.07 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
197 wZ4
2.98 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.98 |
| TSS: |
168 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,397 kcal |