Moving Time: 0:36:12
Distance: 25.84 km
Speed: 42.84 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 186 wZ3 2.48 w/kg
Max Power: 299 w
Norm. Power: 192 wZ3
Intensity: 0.84
TSS: 42
Heart Rate: 151 bpm
Max HR: 171 bpm
Efficiency: 1.27 w/bpm
Cadence: 86 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution