| Moving Time: |
1:03:56 |
| Distance: |
16.16 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
228 wZ4
3.17 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.05 |
| TSS: |
116 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
976 kcal |
