Moving Time: 0:51:12
Distance: 13.39 km
Speed: 15.69 km/h
Ele Gain / Loss: 717.58 m / 97.07 m
Power: 198 wZ3 3 w/kg
Max Power: 338 w
Norm. Power: 206 wZ4
Intensity: 0.92
TSS: 72
Heart Rate: 162 bpm
Max HR: 170 bpm
Efficiency: 1.27 w/bpm
Cadence: 64 rpm
Max Cad: 122 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.5 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution