| Moving Time: |
1:56:35 |
| Distance: |
42.48 km |
| Speed: |
21.86 km/h |
| Ele Gain / Loss: |
593.15 m / 461.81 m |
| Power: |
137 wZ4
1.76 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
139 wZ4
|
| Intensity: |
0.97 |
| TSS: |
184 |
| Heart Rate: |
122 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,069 kcal |