Moving Time: 1:17:17
Distance: 34.71 km
Speed: 26.95 km/h
Ele Gain / Loss: 380.82 m / 125.95 m
Power: 190 wZ3 2.09 w/kg
Max Power: 362 w
Norm. Power: 205 wZ3
Intensity: 0.89
TSS: 102
Heart Rate: 112 bpm
Max HR: 141 bpm
Efficiency: 1.83 w/bpm
Decoupling: 4.5%good
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 983 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution