| Moving Time: |
1:23:12 |
| Distance: |
20.92 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
1233.29 m / 65.79 m |
| Power: |
270 wZ3
3.07 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
155 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,504 kcal |
