| Moving Time: |
1:49:30 |
| Distance: |
55.76 km |
| Speed: |
30.55 km/h |
| Ele Gain / Loss: |
530.16 m / 589.08 m |
| Power: |
202 wZ3
2.53 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.86 |
| TSS: |
136 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,481 kcal |
